Blog & Media

    Media Coverage & Insights

    Stay informed with the latest insights on women's health, athlete care, and reproductive wellness. Discover how Dr Zafrani's expertise translates into practical guidance for individual care, sports organisations, and technology innovation.

    In the press

    Explore Dr Zafrani’s published articles, expert commentary and professional profile.

    Spear’s 500

    Directory profile

    Dr Lamia Zafrani in the Spear’s 500

    Explore Dr Lamia Zafrani’s profile in the Spear’s 500 directory.

    View profile
    Runner’s World

    Article

    Is your PMOS diagnosis actually RED-S?

    A first-person piece by Dr Zafrani exploring the questions around PMOS, RED-S and runners’ health.

    Read on Runner’s World
    Stylist

    Article

    The health data to bring to your next GP appointment

    A feature on preparing for health appointments and the role of fertility and menstrual-cycle data.

    Read on Stylist
    SheerLuxe

    Expert commentary

    What to know about periods after having a baby

    Dr Zafrani discusses how periods can change after childbirth and when to seek professional advice.

    Read on SheerLuxe
    Healf

    Article

    Seed cycling: does it work? What the evidence says

    An exploration of seed cycling and the evidence behind its proposed benefits for hormonal health.

    Read on Healf
    Media Coverage

    As Seen On

    Dr Zafrani's expertise featured across various media platforms and publications

    See Dr Zafrani's media appearances where she shares her expertise on women's health, sports medicine, and reproductive wellness. From television interviews to podcast features, discover valuable insights from these engaging discussions.

    Wempower Article Feature
    ARTICLE

    Playing Through: Period Awareness, Visibility and Support for Female Athletes

    Wempower

    Dr Lamia Zafrani featured as an inspirational person in women's sport, discussing period awareness and support for female athletes.

    PODCAST

    Podcast Feature

    YouTube Podcast

    Dr Lamia Zafrani shares expertise on athlete health, pregnancy, and sports medicine in this podcast interview.

    Wempower Podcast
    PODCAST

    Wempower Podcast

    Wempower

    Dr Lamia Zafrani shares insights on women's health in sport and the importance of supporting female athletes.

    INTERVIEW

    Specialist Care for Athletes and Active Individuals

    YouTube Feature

    Dr Lamia Zafrani joins Dr Abeyna of Medic Footprints to discuss starting her private practice.

    Active Mom Podcast Artwork
    PODCAST

    Active Mom Podcast

    Active Mom Podcast

    Dr Lamia Zafrani discusses women's health, pregnancy, and athletic performance with insights for active mothers.

    PODCAST

    Ryan Gonsalves Podcast

    Ryan Gonsalves

    Dr Lamia Zafrani shares expertise on athlete health, pregnancy, and sports medicine in conversation with Ryan Gonsalves.

    PODCAST

    Pregnant Athlete Podcast

    Brianna Battles

    Dr Lamia Zafrani discusses pregnancy and athletic performance on the Pregnant Athlete podcast with Brianna Battles.

    Chloe Stevens Podcast Artwork
    PODCAST

    Exercise in Pregnancy: What to Believe

    Chloe Stevens Podcast

    Dr Lamia Zafrani shares expert insights on exercise during pregnancy, debunking myths and providing evidence-based guidance.

    Latest Articles

    Blog Archive

    Expert insights on women's health, athletic performance, and reproductive wellness

    Explore our comprehensive collection of articles written by Dr Zafrani and guest experts. From practical training advice to the latest medical research, find valuable information to support your health and athletic journey.

    Female athlete running - representing women's health and athletic performance
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    Join the many women who have benefited from Dr Zafrani's specialised care. Book your consultation today and take the first step towards optimal health.

    ✓ Specialised in women athletes' health ✓ 15+ years experience ✓ Award-winning care